{"id":1320,"date":"2021-11-21T15:14:41","date_gmt":"2021-11-21T15:14:41","guid":{"rendered":"https:\/\/terapiadelcuerpo.com\/index.php\/services\/"},"modified":"2022-09-29T21:36:01","modified_gmt":"2022-09-29T20:36:01","slug":"sesiones-individuales-2","status":"publish","type":"page","link":"https:\/\/terapiadelcuerpo.com\/index.php\/sesiones-individuales-2\/","title":{"rendered":"Sesiones Individuales"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1320\" class=\"elementor elementor-1320\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-83746e8 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"83746e8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-09faee3\" data-id=\"09faee3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7152a9 elementor-widget elementor-widget-heading\" data-id=\"c7152a9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.7 - 20-09-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Sesiones individuales<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b011810 elementor-widget elementor-widget-text-editor\" data-id=\"b011810\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.7 - 20-09-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>A veces nos planteamos por qu\u00e9 mantenemos un comportamiento repetitivo ante situaciones con las que nos gustar\u00eda romper definitivamente, nos preguntamos por qu\u00e9 no somos capaces de seguir lo que realmente queremos. Muchas veces culpamos a las circunstancias o a dem\u00e1s de lo que nos sucede, teniendo la sensaci\u00f3n de que no podemos decidir.<\/p><p>Otras veces sufrimos molestias f\u00edsicas que afectan a nuestra vida diaria, generando estados an\u00edmicos que nos quitan energ\u00eda y ocupan nuestra atenci\u00f3n.<\/p><p>Las sesiones individuales son una oportunidad para aprender a manejar tu cuerpo de una forma distinta a como lo ven\u00edas haciendo. De esta manera podr\u00e1s liberarte de aquello que te condiciona.<\/p><p>En una primera sesi\u00f3n que se inicia con un an\u00e1lisis de pies, se definir\u00e1n los objetivos del proceso. Seguidamente, tumbado en una camilla, sentado o de pie, y a trav\u00e9s del tacto e instrucciones, tu coach te mostrar\u00e1 c\u00f3mo utilizas el cuerpo. Se liberar\u00e1n los desequilibrios que impiden su recuperaci\u00f3n, o aprender\u00e1s a producir un cambio en una situaci\u00f3n determinada. De esta manera adquirir\u00e1s un roll m\u00e1s activo en tu salud y bienestar.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a92bf94 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a92bf94\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f485586\" data-id=\"f485586\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5d284b elementor-widget elementor-widget-image\" data-id=\"b5d284b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.7.7 - 20-09-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"370\" height=\"500\" src=\"https:\/\/terapiadelcuerpo.com\/wp-content\/uploads\/2022\/09\/Diseno-sin-titulo-5.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/terapiadelcuerpo.com\/wp-content\/uploads\/2022\/09\/Diseno-sin-titulo-5.jpg 370w, https:\/\/terapiadelcuerpo.com\/wp-content\/uploads\/2022\/09\/Diseno-sin-titulo-5-222x300.jpg 222w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7d00c84\" data-id=\"7d00c84\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ce1b85 elementor-widget elementor-widget-heading\" data-id=\"8ce1b85\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Lesiones, entreno, cirug\u00edas...<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c31e03f elementor-widget elementor-widget-text-editor\" data-id=\"c31e03f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-family: Arial, sans-serif; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-size: medium; text-align: justify; background-color: var(--ast-global-color-5);\">Cuando un tejido se da\u00f1a por la raz\u00f3n que sea: sobreesfuerzos debidos al entreno, lesiones deportivas o producidas en el&nbsp;trabajo, etc;&nbsp;esto supone un trauma para el cuerpo, por lo que \u00e9ste har\u00e1 todo lo posible por<\/span><strong style=\"font-family: Arial, sans-serif; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); text-align: justify;\">&nbsp;<\/strong><span style=\"font-family: Arial, sans-serif; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-size: medium; text-align: justify; background-color: var(--ast-global-color-5);\">recuperarse lo antes posible. Pero al estar preocupados, y con la reacci\u00f3n que tenemos ante el&nbsp;dolor, hacemos que esta capacidad de recuperaci\u00f3n quede reducida. Ante esto, nos movemos adapt\u00e1ndonos a este&nbsp;dolor creando esfuerzos para evitarlo. Aprendiendo a no crear esas tensiones, hacemos que el cuerpo utilice todos sus recursos para mejorar&nbsp;en un plazo m\u00e1s corto; e incluso, que se recupere de lesiones que de otra manera no podr\u00eda hacerlo.<\/span><br><\/p>\n<p style=\"margin: 0cm 0cm 0.0001pt; font-size: medium; font-family: &quot;Times New Roman&quot;, serif; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal;\"><span lang=\"EN-US\" style=\"font-size: 10pt; font-family: Helvetica;\"><o:p>&nbsp;&nbsp;<\/o:p><\/span><\/p>\n<p style=\"margin: 0cm 0cm 0.0001pt; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal;\"><span style=\"font-family: Helvetica; text-align: justify; background-color: var(--ast-global-color-5); font-size: medium;\">Antes de una cirug\u00eda se puede preparar el cuerpo para que&nbsp;la zona a operar est\u00e9 en mejores condiciones.<\/span><br><\/p>\n<p style=\"margin: 0cm 0cm 7.5pt; font-size: medium; font-family: &quot;Times New Roman&quot;, serif; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; text-align: justify;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica;\"><span style=\"font-size: medium; background-color: var(--ast-global-color-5);\">Creando un&nbsp;mayor flujo natural que lleve los nutrientes necesarios y retire el tegido da\u00f1ado cuando \u00e9sta finalice, mejorar\u00e1&nbsp;la eficacia de la misma, y se producir\u00e1&nbsp;una recuperaci\u00f3n total en un &nbsp;per\u00edodo m\u00e1s corto. Tambi\u00e9n es importante trabajar las cicatrices que se producen, ya que se endurecen y producen condiciones a ra\u00edz de la operaci\u00f3n. Estas cicatrices se pueden trabajar incluso pasados muchos a\u00f1os de la cirug\u00eda.<\/span><\/span><\/p>\n<p style=\"margin: 0cm 0cm 7.5pt; font-size: medium; font-family: &quot;Times New Roman&quot;, serif; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; text-align: justify;\"><span lang=\"ES-TRAD\" style=\"font-family: Arial, sans-serif;\"><o:p><\/o:p><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-81b0575 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"81b0575\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-15cfb90\" data-id=\"15cfb90\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a26d886 elementor-widget elementor-widget-image\" data-id=\"a26d886\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"370\" height=\"500\" src=\"https:\/\/terapiadelcuerpo.com\/wp-content\/uploads\/2022\/09\/Diseno-sin-titulo.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/terapiadelcuerpo.com\/wp-content\/uploads\/2022\/09\/Diseno-sin-titulo.jpg 370w, https:\/\/terapiadelcuerpo.com\/wp-content\/uploads\/2022\/09\/Diseno-sin-titulo-222x300.jpg 222w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-97c09ce\" data-id=\"97c09ce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cfc6530 elementor-widget elementor-widget-heading\" data-id=\"cfc6530\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Dolor<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f06fcd5 elementor-widget elementor-widget-text-editor\" data-id=\"f06fcd5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"margin: 0cm 0cm 7.5pt; font-size: medium; font-family: &quot;Times New Roman&quot;, serif; caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; text-align: justify;\"><span lang=\"ES-TRAD\" style=\"font-family: Helvetica;\">El dolor es un mecanismo&nbsp;que tiene el cuerpo para indicarnos&nbsp;que algo va mal y, cuando se produce, hace que \u00e9ste&nbsp;dedique todos sus recursos para&nbsp;solucionar el problema de esa zona. Cada uno tenemos una forma diferente de reaccionar ante este dolor que, de una manera u otra, limita esta capacidad que tiene el cuerpo para recuperarse. Todos hemos visto c\u00f3mo, para evitar el dolor, tensamos esa zona que nos incomoda; e incluso, hacemos esfuerzo en otra zona, da\u00f1\u00e1ndola como resultado de esta lucha. Parando esta reacci\u00f3n que tenemos ante el dolor; aprendiendo a no crear esfuerzos en luchar contra \u00e9l, permitimos que el cuerpo utilice todo su potencial para recuperarse. De esta manera hacemos que la&nbsp;recuperaci\u00f3n sea m\u00e1s r\u00e1pida, e incluso, que se produzca totalmente en casos en los que no terminaba de sanar.<o:p><\/o:p><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f2400c1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f2400c1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7609ad3\" data-id=\"7609ad3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3dd6d97 elementor-widget elementor-widget-image\" data-id=\"3dd6d97\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"370\" height=\"500\" src=\"https:\/\/terapiadelcuerpo.com\/wp-content\/uploads\/2022\/09\/Diseno-sin-titulo.png\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/terapiadelcuerpo.com\/wp-content\/uploads\/2022\/09\/Diseno-sin-titulo.png 370w, https:\/\/terapiadelcuerpo.com\/wp-content\/uploads\/2022\/09\/Diseno-sin-titulo-222x300.png 222w\" sizes=\"(max-width: 370px) 100vw, 370px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-40bfc21\" data-id=\"40bfc21\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7cce840 elementor-widget elementor-widget-heading\" data-id=\"7cce840\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Procesos personales<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18dff64 elementor-widget elementor-widget-text-editor\" data-id=\"18dff64\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-family: Helvetica; caret-color: #000000; color: #000000; font-size: medium; text-align: justify; background-color: var(--ast-global-color-5);\">Si tienes una reacci\u00f3n que escapa a tu control ante una situaci\u00f3n determinada, puedes aprender a cambiarla a trav\u00e9s de prestar atenci\u00f3n a c\u00f3mo reacciona tu cuerpo. Cambiando esa forma autom\u00e1tica que tienes de usarlo,\u00a0podr\u00e1s cambiar\u00a0c\u00f3mo afrontas esa situaci\u00f3n. Esto es algo que seguramente te suena\u00a0familiar, ya que puedes notar c\u00f3mo tu cuerpo se siente afectado por\u00a0ciertas situaciones que te incomodan. \u00bfCu\u00e1ntas veces has notado que un nivel alto de estr\u00e9s o nerviosismo ataca a tu\u00a0barriga? o \u00bfc\u00f3mo, cuando pierdes la confianza tienes la sensaci\u00f3n de que te reduces, encogiendo el cuerpo? o \u00bfc\u00f3mo al llegar tarde a una cita caminas con una tensi\u00f3n generalizada, como si eso te\u00a0hiciera ir m\u00e1s r\u00e1pido?. Todas estas reacciones tienen asociado un funcionamiento del cuerpo: c\u00f3mo respiras, en qu\u00e9 partes del cuerpo haces esfuerzos que, en realidad, no son necesarios, etc. Por esto puedes entender que, si cambias tu forma de usar el cuerpo en esas situaciones, esto afectar\u00e1 a c\u00f3mo te comportas, sientes, piensas, percibes, etc.<\/span><\/p><p style=\"margin: 0cm 0cm 7.5pt; font-size: medium; font-family: 'Times New Roman', serif; caret-color: #000000; color: #000000; font-style: normal; text-align: justify;\">\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b6186b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b6186b4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-82668e3\" data-id=\"82668e3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2449e1e elementor-widget elementor-widget-heading\" data-id=\"2449e1e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Posibles objetivos del proceso<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d78433 elementor-widget elementor-widget-text-editor\" data-id=\"0d78433\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4c9e42 elementor-widget elementor-widget-text-editor\" data-id=\"c4c9e42\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"margin: 0cm 0cm 7.5pt; font-size: medium; font-family: 'Times New Roman', serif; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica; color: #993300;\">Estos son algunos ejemplos de condiciones f\u00edsicas que puedes cambiar:<\/span><\/p>\n<ul style=\"margin-bottom: 0cm; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;\" type=\"disc\">\n<li class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica;\">Recuperaci\u00f3n de lesiones u operaciones.<\/span><\/li>\n<li class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica;\">Migra\u00f1as, dolores de cabeza.<\/span><\/li>\n<li class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica;\">Tensi\u00f3n en las mand\u00edbulas, ojos, cara\u2026<\/span><\/li>\n<li class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica;\">Tensi\u00f3n o dolor en la nuca, tort\u00edcolis\u2026<\/span><\/li>\n<li class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica;\">Dolores o tensiones en la espalda.<\/span><\/li>\n<li class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica;\">Presi\u00f3n en el pecho, dificultades en la respiraci\u00f3n, asma\u2026<\/span><\/li>\n<li class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica;\">Dificultades en la digesti\u00f3n, gases, estre\u00f1imiento, falta de apetito, sensaci\u00f3n de tensi\u00f3n en la barriga.<\/span><\/li>\n<li class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica;\">Dolores menstruales, tensi\u00f3n en la parte baja del vientre\u2026<\/span><\/li>\n<li class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica;\">Tensi\u00f3n, dolor, o sensaci\u00f3n de pesadez; en las piernas, caderas, rodillas. Falta de circulaci\u00f3n\u2026<\/span><\/li>\n<li class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica;\">Dolores en la planta del pie\u2026<\/span><\/li>\n<li class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica;\">\u2026etc.<\/span><\/li>\n<\/ul>\n<p style=\"margin: 0cm 0cm 7.5pt; font-size: medium; font-family: 'Times New Roman', serif; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica; color: #993300;\">Posibles&nbsp;situaciones de tu vida que puedes aprender a afrontar de una manera diferente:<\/span><\/p>\n<ul style=\"margin-bottom: 0cm; caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;\" type=\"disc\">\n<li class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica;\">Tener m\u00e1s voluntad en perseguir lo que quieres.<\/span><\/li>\n<li class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica;\">Timidez.<\/span><\/li>\n<li class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica;\">Poner l\u00edmites a los dem\u00e1s.<\/span><\/li>\n<li class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica;\">Ansiedad, ataques de p\u00e1nico.<\/span><\/li>\n<li class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica;\">Excesivo control, rigidez.<\/span><\/li>\n<li class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica;\">Confianza en uno mismo.<\/span><\/li>\n<li class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica;\">Desarrollar un proyecto determinado.<\/span><\/li>\n<li class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica;\">Gestion de las emociones.<\/span><\/li>\n<li class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica;\">Tener mejores relaciones con los dem\u00e1s.<\/span><\/li>\n<li class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica;\">Afrontar el miedo de una manera diferente.<\/span><\/li>\n<li class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica;\">Cambiar estados de humor que se repiten; enfado, frustraci\u00f3n\u2026<\/span><\/li>\n<li class=\"MsoNormal\" style=\"color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l1 level1 lfo2; tab-stops: list 36.0pt;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica;\">Insomnio\u2026etc<\/span><\/li>\n<\/ul>\n<p><style class=\"WebKit-mso-list-quirks-style\">\n<!-- \/* Style Definitions *\/ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-unhide:no; mso-style-qformat:yes; mso-style-parent:\"\"; 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font-family:Wingdings;} @list l1:level4 {mso-level-number-format:bullet; mso-level-text:\uf0a7; mso-level-tab-stop:144.0pt; mso-level-number-position:left; text-indent:-18.0pt; mso-ansi-font-size:10.0pt; font-family:Wingdings;} @list l1:level5 {mso-level-number-format:bullet; mso-level-text:\uf0a7; mso-level-tab-stop:180.0pt; mso-level-number-position:left; text-indent:-18.0pt; mso-ansi-font-size:10.0pt; font-family:Wingdings;} @list l1:level6 {mso-level-number-format:bullet; mso-level-text:\uf0a7; mso-level-tab-stop:216.0pt; mso-level-number-position:left; text-indent:-18.0pt; mso-ansi-font-size:10.0pt; font-family:Wingdings;} @list l1:level7 {mso-level-number-format:bullet; mso-level-text:\uf0a7; mso-level-tab-stop:252.0pt; mso-level-number-position:left; text-indent:-18.0pt; mso-ansi-font-size:10.0pt; font-family:Wingdings;} @list l1:level8 {mso-level-number-format:bullet; mso-level-text:\uf0a7; mso-level-tab-stop:288.0pt; mso-level-number-position:left; text-indent:-18.0pt; mso-ansi-font-size:10.0pt; font-family:Wingdings;} @list l1:level9 {mso-level-number-format:bullet; mso-level-text:\uf0a7; mso-level-tab-stop:324.0pt; mso-level-number-position:left; text-indent:-18.0pt; mso-ansi-font-size:10.0pt; font-family:Wingdings;} --><br \/>\n<\/style>\n<\/p>\n<p style=\"margin-top: 0cm; margin-bottom: 7.5pt; font-size: medium; caret-color: #000000; color: #000000; font-style: normal;\"><span lang=\"ES-TRAD\" style=\"font-size: 10pt; font-family: Helvetica;\">Si tienes dudas sobre alguna condici\u00f3n de cualquier tipo, no dudes en consultar.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a1b4c52\" data-id=\"a1b4c52\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1f13d7e elementor-hidden-tablet elementor-hidden-mobile elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f13d7e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a96cd8e\" data-id=\"a96cd8e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e6d804a\" data-id=\"e6d804a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-65ca53d elementor-section-content-middle elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"65ca53d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-487193b\" data-id=\"487193b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bb8d236\" data-id=\"bb8d236\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sesiones individuales A veces nos planteamos por qu\u00e9 mantenemos un comportamiento repetitivo ante situaciones con las que nos gustar\u00eda romper definitivamente, nos preguntamos por qu\u00e9 no somos capaces de seguir lo que realmente queremos. Muchas veces culpamos a las circunstancias o a dem\u00e1s de lo que nos sucede, teniendo la sensaci\u00f3n de que no podemos &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/terapiadelcuerpo.com\/index.php\/sesiones-individuales-2\/\"> <span class=\"screen-reader-text\">Sesiones Individuales<\/span> Leer m\u00e1s &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","_joinchat":[]},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/terapiadelcuerpo.com\/index.php\/wp-json\/wp\/v2\/pages\/1320"}],"collection":[{"href":"https:\/\/terapiadelcuerpo.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/terapiadelcuerpo.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/terapiadelcuerpo.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/terapiadelcuerpo.com\/index.php\/wp-json\/wp\/v2\/comments?post=1320"}],"version-history":[{"count":32,"href":"https:\/\/terapiadelcuerpo.com\/index.php\/wp-json\/wp\/v2\/pages\/1320\/revisions"}],"predecessor-version":[{"id":1563,"href":"https:\/\/terapiadelcuerpo.com\/index.php\/wp-json\/wp\/v2\/pages\/1320\/revisions\/1563"}],"wp:attachment":[{"href":"https:\/\/terapiadelcuerpo.com\/index.php\/wp-json\/wp\/v2\/media?parent=1320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}